Personal Trainer & Nutrition Counselor
115 Northeastern Blvd., Nashua, NH
603-943-8923

personal training personal trainer Nashua NH KP FITT

Personal Training

Personal Training is not a “one size fits all” service. KP has experience working with clients of all ages and fitness levels and her sessions are specifically designed with her clients in mind. Her goal is to not only build strength, endurance, and tone, but to make her clients feel empowered and confident!

Nashua NH Small Group Buddy Sessions KP FITT

Buddy Sessions

Buddy Sessions are the perfect way to gain all the benefits of Personal Training in a more affordable, group setting. Each buddy session is different and designed with my clients unique goals in mind to challenge them through the perfect combination of strength training and cardio.

Nashua NH Spinning Classes KP FITT

Spinning Classes

Are you a Spinning Fanatic looking for a more personalized ride designed specifically for YOU? Or have you always wanted to try a spinning class but have been too intimidated to jump in one of those overcrowded classes? SPIN WITH KP…GEARED for YOU! Now offering private and small group SPINNING Sessions. BEGINNERS AND EXPERIENCED RIDERS WELCOME

Nashua NH Sports Nutrition Counseling KP FITT

Nutrition Counseling

Say Good Bye to the Fad diets forever and focus on making a permanent lifestyle change. KP FITT will provide you with the nutrition information you need to help you reach your fitness goals. Whether you are looking to lose weight, gain muscle, or maintain, KP will customize a plan that works for you!

Testimonials

I met KP in May 2014 while searching for a personal trainer to whip me back into shape for my fall wedding. I had fallen into poor eating habits and hadn’t worked out in over 3 years. I craved a trainer who was both knowledgeable and inspiring, but also fun (I hated working out)!
Thankfully I found each of those qualities in Kristina Psoinos. icon text blockquote end

KP’s intense, tailored workouts are complimented by her great sense of humor and contagious energy. By the time my wedding arrived, I had lost 20 lbs and had to have my gown taken in from a size 12 to a size 8. After the wedding, quitting my training routine was never even a consideration. I now truly enjoy working out and look forward to seeing KP every week. I am such a healthier person and I have KP to thank for it! icon text blockquote end

Michelle Ramasci

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