KP FITT Nashua, NH Personal Trainer & Nutrition Counselor
Personal Training is not a “one size fits all” service. KP has experience working with clients of all ages and fitness levels and her sessions are specifically designed with her clients in mind. Her goal is to not only build strength, endurance, and tone, but to make her clients feel empowered and confident!
Buddy Sessions are the perfect way to gain all the benefits of Personal Training in a more affordable, group setting. Each buddy session is different and designed with my clients unique goals in mind to challenge them through the perfect combination of strength training and cardio.
Are you a Spinning Fanatic looking for a more personalized ride designed specifically for YOU? Or have you always wanted to try a spinning class but have been too intimidated to jump in one of those overcrowded classes? SPIN WITH KP…GEARED for YOU! Now offering private and small group SPINNING Sessions. BEGINNERS AND EXPERIENCED RIDERS WELCOME
Say Good Bye to the Fad diets forever and focus on making a permanent lifestyle change. KP FITT will provide you with the nutrition information you need to help you reach your fitness goals. Whether you are looking to lose weight, gain muscle, or maintain, KP will customize a plan that works for you!